Receding gum is caused by an untreated infection is the periodontitis. Periodontitis is the collective term for the tissue and bone that holds our teeth in place within the gum.

The Natural Remedies To Get Rid Of Issues In Gums

The most well-known treatment options for receding gum are scaling or root paling, which a professional deep cleaning of the teeth and the gum, use of prescribed antibacterial mouthwash like chlorhexidine.

The Natural Remedies To Get Rid Of Issues In Gums

Other options include flap surgery which is a surgical procedure that can access the root for bone and tissue grafting. Apart from this, taking prescription antibiotics can also help in treating the condition.

One of the natural remedies to treat the condition is oil pulling. It is an ayurvedic therapy and can help people with gingivitis.

For oil pulling, one tablespoon of good quality coconut oil should be swished well inside the mouth for 20 minutes. This pulls through the teeth removing the plaque deposit. The oil then should be spitted out, followed by washing the mouth with a warm tap or saltwater and brushing of teeth.

The traditional technique uses sesame oil, but per the latest findings of the Athlone Institute of Technology, coconut oil can help in preventing tooth enamel damage by Streptococcus mutans bacteria.

Eucalyptus oil is a germicide and it has anti-inflammatory property, as shown in research carried out in 2008. The germicidal and anti-inflammatory properties of the oil can help in treating receding gum and promote the growth of new tissue.

Saltwater wash is known to be effective against gum inflammation and treat bacterial growth in the mouth.

Saltwater wash is made by mixing 1 teaspoon of salt in one cup of lukewarm water, the mouth should be washed with it for 30 seconds and then the water should be spat out. It should be noted not to swallow the water. The process can be repeated 2 to 3 times daily for as many days as required to ease the condition.

Drinking 1 to 2 cups of green tea a day can promote healthy gum and teeth and prevent any kind of bacterial infection or plaque built up in the mouth.

Peppermint oil is an essential oil. Apart from a freshening of breath, it also helps in maintaining good gum health and does not allow growth of any microorganism in the mouth.

Medial grade injection of aloe vera gel in the impacted gum can reduce inflammation of the gum and treat the periodontitis condition that is causing the receding gum. It is helpful in treating gum conditions and receding gum.

Septilin is a herbal preparation produced by licorice, guggul, Guduchi, and few other compounds. It is available in the market in both syrup and tablets. For adults, the recommended dosage of consumption is 2 tablets twice a day or 3 teaspoons of syrup taken 3 times a day.

Tea tree oil helps in preventing the growth of any disease-causing microorganism in the mouth and thus maintains good gum health.

Curcumin which is known to possess anti-inflammatory and anti-oxidant properties is found in turmeric. Turmeric gel can prevent gingivitis and plaque built up in the mouth which lad to receding gum.

Thyme oil also helps in preventing microorganism growth in the mouth and averts conditions like receding gum. 

Omega 3 fatty acid also helps in treating chronic periodontitis, improves gum to tooth attachment, and reduces gum inflammation. 

Brushing is the most important measure to prevent any kind of gum and mouth disorder. One should brush their tooth at least two times a day for a minimum of two minutes.

Hard toothbrushes can damage the enamel of the tooth and the gum around the teeth, hence it is advised to use a softer one to remove plaque and food debris from the corners of the teeth and along the line of the gum.

Flossing is an important step in daily oral hygiene. An adult should floss at least once a day to remove food debris stuck between the teeth, which is the main cause of plaque built up.

Receding gum is a common condition that can affect anyone even after maintaining good oral hygiene. Age and genetics play an important role in deterring whether or not a person will develop receding gum or the extent of it.

Hence it is important to visit the dentist on a regular basis to detect any gum or tooth damage at the early stages, discuss any anomaly observed in the gum and teeth, and potential treatment options if the need arises.

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