Adolescence is the tender age when the most development for kids occurs. It is at this age the kids learn about many things and this shapes the way they think and act for a very long period in their life. 

How Much Adolescence Affects Mental Health

Adolescence is the age between 13 – 17, also known as the teenage. It is at this age where kids learn about various feelings like sadness, happiness, fear, violence, love, and many other things. If this is not learned properly or imparted proper knowledge at the right time, then it becomes very hard for the kid to have a prosperous future.

How Much Adolescence Affects Mental Health
  • Emotional Problems – Kids experience a variety of emotions at this age. Anxiety and depression can easily overcome the kids as their young mind is not mature enough to think of the larger picture at this time. Around the world, depression is said to the be 4th leading cause of illness among the teens in the age group of 15 – 19 years and anxiety is at 9th position for disability in kids between the age group of 15 – 19. Emotional disorders can affect a child`s performance in school and their can also exhibit social isolation and withdrawal symptom from others. The worst case of anxiety and depression is suicide in students.
  • Eating Problems – Eating problems most commonly arise in the adolescence age and young teens aged between 15 – 19. Various conditions like bulimia nervosa, anorexia nervosa and binge eating are lead by binge eating or taking in too much calories at a time. This also results in depression and anxiety issues. Eating disorders are more likely to be seen in females than males at this age.
  • Psychosis – This issue occurs in late teen age or early adult life. Psychosis can lead to delusions and hallucinations. This issue can lead to a adolescent`s in ability to participate in daily activities which will affect his growth and other potentials.
  • Self harm behaviour – The risk taking behaviours starts at a very tender adolescent age. This can include substance use or sexual risk taking behaviour. This behaviour mainly arrives due to bad mental health at school or at home or with their friends. Kids take up this habit as a getaway from all this so as to seek some peace, however in the long run this takes a toll on them and any habit developed at adolescent age is very hard to give up later in the life.

How to manage mental illness in Adolescent

  • Know the source – The biggest threat is not knowing what is causing the child or the teen to have this rough time. This could be because of bad sleep schedule or due to the skipping of meals or in many cases of not having good friends. Once you know the source, one can work out a plan to take it ahead. Many a times kids are been bullied at school or some other place which has a huge toll on their mental health. 
  • Counselling – There are many counselling places which helps the teen with some paired of medications which are prescribed by professionals. There are several anti-depressants present today which can help a kid get through this tough stage. Counselling can be done at school or by a professional outside as well. Counselling has been said to be the best form of treating mental illness in adolescent.
  • A good environment at home – Most of the teens go through depression or anxiety because of the conditions at home maybe because of poverty or because of family issues. Many a times the parents are so engulfed in their work that they forget to give the kids some time which causes them to be distant and socially isolated. Many a times parents put their kids through so much expectations that kids are anxious of every test and every decision they make in their life. Many of the anxiety cases are just because of the parent’s expectations and kids running to fulfil them.
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Considering the above points one must make sure that they give kids the most importance at their teenage as this is when they develop the most and makes their mark on to the world.

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